• A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women • Comprehensive information on the health challenges today’s women face throughout life, all in an easy-to-follow alphabetical format • Useful, little-known, important information “Of Special Interest to Women” in every entry• Guidelines on how to develop [...]
This CDROM is packed with information on over 100 vitamins, minerals, amino acids, antioxidants, free radicals and supplements. Enter data about your health and dietary habits and receive recommendations for starting a supplement program.
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Almost each moment, we are affected by some toxic harmful substance known as ‘free radicals.’ The substances which possess antioxidant properties may function to protect us against these harmful substances. There are many vitamins – vitamin C, vitamin E, beta-carotene – a form of vitamin A, and vitamin B2 – that possess possible health-promoting benefits [...]