Vitamins are organic compounds that are essential for normal metabolic functions. These functions include using proteins to repair injured tissue and converting fats and carbohydrates into energy. They do not supply the body with either energy or calories directly. Because vitamins (with the exception of Vitamin D) can not be synthesized by our body, they [...]

Popularity: 36%

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What is it?
All B complex vitamins are water-soluble and any excess is excreted from the body.
B vitamins are more potent when combined together.
Beneficial on the nervous system and mental attitude.
Has a mild diuretic effect.
What does it do?
Can promote growth.
Aids in the digestion of carbohydrates.
Promotes psychological well being.
Necessary for the function of nervous system, muscles and [...]

Popularity: 9%

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