Informational facts on vitamin A
What is it?
Vitamin A is a fat-soluble requiring fats and minerals to be properly absorbed in the digestive tract.
Vitamin A does not need to be replenished daily, your body will store any amount it does not use.
It is found in two different forms: Retinol and Carotene.
Retinol comes only from foods of animal origins.
Carotene comes from [...]