A healthy kick to your salad

A healthy kick to your salad

Friday, April 18, 2008 by Nick

With the beautiful warm weather we’ve been having here in Montreal, it truly does feel like spring has taken a foot hold. I’m planning on taking out the bar b q from storage and start planning my vegetable garden over the weekend. There is nothing better than picking fresh tomatoes off the vine to use [...]

All About Detox Diet

Friday, March 21, 2008 by Nick

Detox is a short term used for detoxification. The process can be defined as the body’s natural method of removing waste materials or toxins from the body. Toxins are usually transformed in to certain less harmful compounds and eliminated in the form of stools or urine.
There are several toxins that enter in to the body [...]