Get in shape for the summer

Get in shape for the summer

Thursday, May 1, 2008 by Nick

Summer is just a couple of months away and undoubtedly you want to go out in the sun wearing as little clothing as possible. Still, this is an option only for those who look good and have no reason to hide their bodies. If heavy winter food and spring asthenia haven’t brought you down with [...]

All About Detox Diet

Friday, March 21, 2008 by Nick

Detox is a short term used for detoxification. The process can be defined as the body’s natural method of removing waste materials or toxins from the body. Toxins are usually transformed in to certain less harmful compounds and eliminated in the form of stools or urine.
There are several toxins that enter in to the body [...]

ProShape RX

Wednesday, September 26, 2007 by Nick

I’ve always been overweight. Ever since I was a kid, I have always liked food and hated exercising. Staying at home in front of the TV, playing console games, or at the computer always seemed much more fun than going out. I’ve never been able to match the other guys in sports because I could [...]