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	<title>Real Meds&#187; Brain food Archives  &#8211; Real Meds Supplements</title>
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	<link>http://www.realmeds.com</link>
	<description>Natural supplements</description>
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		<title>Feed your brain</title>
		<link>http://www.realmeds.com/2008/03/25/feed-your-brain/</link>
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		<pubDate>Wed, 26 Mar 2008 02:49:32 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Brain food]]></category>

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		<description><![CDATA[Just like your body needs proper nutrition to function properly, so does you brain. To keep your grey matter in top shape, here are some friendly brain food.
1. Fish: Contains plenty of Omega-3 fatty acids, DHA and fish oils.
2. Vegetables: A good source of antioxidants that can reduce your risk of cognitive impairments.
3. Fruits: Also [...]]]></description>
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