Nature Made’s Stress B-Complex is recommended as for women’s health, longevity, stress, heart strength, mood, energy, and fitness. Stress B-Complex is a combination of essential B vitamins: thiamine, riboflavin, niacin, vitamin B-6, folic acid, vitamin B-12, biotin, and pantothenic acid, along with vitamin C. Thiamine is involved primarily in energy production, especially in the brain. Riboflavin and niacin also help produce energy while helping regulate antioxidants.
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